Beyond Anger: A Guide for Men.

How to Free Yourself from the Grip of Anger and Get More Out of Life

Thomas J Harbin

Some of the examples are a bit extreme as the author has worked in prisons etc. However, this is a well organisaed and useful book for men wanting to work on and understand more about their anger.

 

 

 

 

 

 

 

 

It's Not Personal!: A Guide to Anger Management

Alice J Katz

With useful examples and exercises. Written in an accessible style.

 

 

 

 

 

 

 

 

 

 

 

 

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