Counselling and Holistic Therapy allied with LGBTQ+ folks, sex workers, neurodivergent people, disabled/differently abled people, and people of culture. 

Whatever brings you to therapy, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I offer a professional, confidential, non-judgemental service.  I am an experienced LGBTQ+ affirmative therapist with practices in London Bridge, Edgware/Mill Hill, and online.

My name is Caro. I’m a counsellor and psychotherapist with over 20 years experience working in diversity and inclusion.       I’ve helped people manage workplace stress, sort out who they are, explore coming out, work through the complexities of gender transition, grieve for their parents and partners and pets, shout their way through anger and frustration, and address their addictive behaviours.       I offer therapy face to face, online via Zoom or WhatsApp, and by phone.

Are you frightened no one will accept you if you come out? I help LGBTQ+ people find the courage to stop being who others want them to be. Sick of being judged? Want to be believed for you really are? Let me help, get in touch today.

Choosing to begin therapy is a meaningful step. It offers time to pause, reflect, and speak freely about your inner and outer world in a confidential space where you are truly listened to. My specialty is working with individuals looking for deeper meaning and possibility in their lives, perhaps questioning their sense of belonging and life choices. I welcome people from all walks of life, with a particular sensitivity to experiences of difference and otherness. Therapy can hold whatever feels important to you. Questions around identity, purpose, or direction can arise for anyone, regardless how you move through the world.

I’m an experienced integrative psychotherapist with deep roots in LGBTQIA+ communities. Having lived and worked across Europe, I bring genuine understanding to identity, sexuality, and relationship complexities. I specialise in body image, substance use/addiction (including chemsex), BDSM/kink, and non-monogamy. My approach blends psychoanalytic insight with existential depth and humanistic warmth. I work online in English, German, and Italian. Contact me if you’re looking for a warm, non-judgemental space where you can completely be yourself – whatever your gender, sexuality, relationships, or cultural background.