I offer a safe and non-judgmental environment where clients can explore their emotions, learn valuable coping techniques, and unlock their true potential. With a friendly and informal approach, we aim to build strong connections and trust with each individual, empowering them to thrive in all aspects of life.
I offer integrative psychotherapy. By training, I have a research background as a behavioral and educational psychologist. I then later went on to study psychotherapy. Part of my research included integrating resistance training into psychotherapy work, effectiveness in methods of behavioral changes in young men, and research into male sexual dysfunction.
Approaches:
Attachment theory (Psychodynamic)
Behavioural therapy
Brief dynamic
Cognitive Behavioural Therapy (CBT)
Cognitive Therapy
Compassion-focused therapy
Couple therapy
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Therapy
Family Therapy
Focusing-oriented therapy
Integrative
Interpersonal
Person-Centred
Transactional Analysis
Walk and talk therapy
Marginalised groups:
Questioning
Relationship styles:
One to one
Two people
Access:
No adaptation
Age ranges:
Adults
Young adults (16-24)
Online status:
Online
In Person
My 50-minute sessions are £50 before 4 pm on weekdays and £55 after 4 pm or on weekends.
We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. AcceptReject
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
