Paolo Plotegher

Depending on your needs / desires, in our sessions we can use tools coming from art therapy, systemic and narrative therapy, eco-therapy, somatic practices. I understand all these modalities as related and in my experience it’s useful to bring them together. 

ART THERAPY AS QUEER Art therapy is informed by a psychodynamic approach, which brings at its core the changing dynamics of interpersonal relationships. I believe art therapy can be useful in helping us affirming different and non-normative forms of relating to each other, whilst bringing in creative doing as well as talking. Through creativity and imagination, art therapy can open up and bring ease into what gets stuck and fixed, and it can help us sensing, feeling and thinking differently. I consider the artmaking in art therapy queer and queering, in the sense that it is different from professional fine art, no artistic skills are required and there is no expectation to produce anything “beautiful” in a conventional sense: what comes out in art therapy is welcomed as an expression of something that can help us exploring aspects of our lives, experiences, relationships. It is also important to say that in art therapy there is no obligation to make art, a session would usually involve talking, artmaking and talking about the art made, but whilst I’ll support your use of the art materials, you will choose session by session if you like to make art.

SYSTEMIC AND NARRATIVE PRACTICE, QUEERING FAMILIES More recently I trained as a systemic practitioner, I am passionate about systemic and family therapy, as it can help us considering the bigger picture, locating ourselves in relation to people around us and our contexts. A systemic approach can help us address not just the personal, but also collective and social dynamics, exploring alternatives to problems and difficulties by supporting our ability to relate to others. Systemic practice can be used in individual sessions as well, by bringing into them the relationships with other people in our life. Also, I am especially interested in queering family therapy by rethinking families not as nuclear and based on blood ties, but as extended, elective, polyamorous.

I find especially important how narrative therapy encourages us not just to address the difficulties, but to reformulate the narratives of our life experiences whilst mobilising personal and collective strengths.

I have been interested in systemic and poststructuralists practices for a long time, before my training as a therapist I studied a PhD using Foucault, Deleuze and Guattari, making use of their work not just through writing but also into collective practices informed by Institutional Analysis. Into my practice as a therapist, I bring what Deleuze and Guattari understand with “desire”, as what can transform the “maps” of our lives within the framework of an ecology of our psyche, of the groups and society we are part of, of the environment.

SOMATIC TRAUMA THERAPY, ECO-THERAPY AND SPIRITUALITY As part of my trainings, I learned the importance of attachment and of a trauma informed approach, so that the question asked in therapy is not “what is wrong with you”, as with the dominant medical model based on illness and diagnosis, but “what happened to you”, what have you experienced in your life.

I trained to do therapy outdoors and I find it useful to bring into the sessions our relationships not only with people but also with other beings living on the planet. I believe there is something queer and queering in the possibility of establishing relationships of interdependence with plants, animals, places. I have a long-term interest in earth-based spirituality and in practices that can integrate the work of therapy in helping us reconnect with the more-than-human, addressing the ecological crisis at a personal and collective level.

I have an interest in somatic practices, which is also related with earth-based spirituality. I am currently training in somatic trauma therapy, and I am keen to facilitate connections between thinking, feeling and sensing, giving space to what the body experiences and to its ability to change.

I like thinking the self as formed by parts, as different therapeutic approaches do. I find it useful to familiarize with different parts of ourselves and use a systemic approach so that the parts that struggle the most can be supported by other parts. In therapy often these struggling parts are seen as related to trauma and can be addressed through somatic work. I familiarized with “parts” by accessing spiritual counselling and earth-base spirituality practices, and I understand them as not necessarily related to trauma and internal to ourselves. For me this view comes together with an interest in exploring relationships with ancestors as bringing support in our life.  

In my everyday life I like to bring together creativity, playfulness, somatic practices and earth-based spirituality as much as I can, and I especially like doing that at the allotment in the south side of Glasgow, where I experiment with growing edible plants and I continuously learn from them. 

MY EXPERIENCE AS A THERAPIST In terms of my clinical experience, I have worked as a therapist in a range of setting, from therapeutic communities, to NHS wards, from community centres to people’s homes, from homeless hostels, to prisons, care homes and schools. I have worked with people of all walks of life, with different symptoms and diagnosis, always engaging with them as people, acknowledging that a diagnosis might be part of their identities, whilst understanding identities intersectionally and in terms of dynamic processes. I have worked with people experiencing anxiety, depression, psychosis, addictions, complex trauma. I like working with LGBTQIA+ and GSRD, with neurodivergent people, with people hearing voices and experiencing altered states of consciousness, with people with disabilities and chronic illness, and I take an affirmative stance in practicing art therapy with sex workers, as well as BDSM and kink, as this work is embedded in the life of social movements that, whilst countering stigma and fighting discrimination, try to transform the world into a better place.