Jay McCarthy
About the Therapist
I offer 50-minute online counselling sessions using Zoom. You can choose between having a live chat, voice or video call, whichever feels most comfortable. We can vary this week by week if that will help you.Â
Sessions can be weekly or fortnightly and we don’t have to meet on the same day or time every week - I will do my best to fit in with your schedule.Â
I work primarily with individuals who are neurodivergent (including those with BPD, ADHD, autism, learning disabilities and histories of trauma) and/or LGBTQ+. I am trained and experienced in supporting surivivors of sexual abuse and those struggling with disordered eating.
- Ace | Asexual
- Bi- | Pansexual
- Kink - BDSM
- Queer
MA Person-Centred Counselling and Psychotherapy Practice - University of Nottingham
Accredited Member of the NCPS: https://ncps.com/counsellors/ncs23-05344
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I have been working as a counsellor since 2017. I gained an MA in Counselling and Psychotherapy Practice from the University of Nottingham in 2023.
I have previously worked as a counsellor for various organisations, including RoSA (a charity working with survivors of rape and sexual abuse), the Human Flourishing Project, and Trentside Medical Group.Â
Being person-centred means I work in a way that values you deeply exactly as you are and doesn't pathologise any part of your identity or experience. I am here to help you flourish as your authentic self (while holding a deep understanding of just how difficult and even dangerous authenticity can be for some of our communities). I believe that unconditional care is contagious... through others accepting us we can start to love ourselves more deeply too. And when someone takes the time to really get to know us, we gain a deeper understanding of ourselves.Â
- Art therapy
- Focusing-oriented therapy
- GSRD therapy
- Humanistic
- Internal Family Systems Therapy (IFS)
- Neurodivergent
- Person-Centred
- Walk and talk therapy
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
Sessions cost ÂŁ30 to ÂŁ50 depending on what you can afford - I don't ask your income, just that you let me know what you feel you can pay.Â
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