Milo Nass (Online)

My Approach

I am an integrative counsellor, meaning I use different approaches when it comes to working with clients. I am person-centred at my core, which means that I believe you know yourself best and I am here to be by your side and create a nurturing space for you to explore whatever feels important at your own pace. In our sessions, you do not have to worry about judgement Overall, I would describe myself as a relational counsellor, which means, I believe the relationship between counsellor and client are at the heart of the therapeutic work, and I understand the impact relationships can have. I am committed to building genuine and meaningful connections with each of my clients. I believe trust is the basis to any therapeutic relationship. That is why I will always be honest, authentic and address our dynamic with immediacy. While I do sometimes offer challenges, I do this in a gentle way and welcome challenges from you as well. When it is appropriate, I will also rely on parts of other theories, such as psychodynamic or creative approaches, to help me understand you better and give us a different perspective of what is going on for you.  

My Experience

I have experience working with GSRD and neurodivergent individuals. GSRD includes anyone whose gender, sexuality or relationship identities or experiences are outside the societal majority.  (e.g. LGBTQ+, BDSM, kink, non-monogamy, etc.) I believe that my own lived experience helps me connect on a more personal level and approach topics such as gender, sexuality, non-normative relationships with sensitivity and empathy. I approach diversity in an intersectional way and understand that while some experiences might seem the same, underneath they are all unique. I want to understand what it is like to be you and am committed to creating a validating environment. When it comes to neurodivergence, I have worked with people who are autistic, ADHD, bipolar, etc. and understand the importance of offering sessions tailored to each client's individual needs. More generally, I have worked with clients, who have experienced or are experiencing anxiety, depression, family issues, relationship issues,  issues around identity, trauma, abuse, etc.   If you have any questions, feel free to message me.