Rebecca Harp (she/her)- BA (Hons), MA Arts Psychotherapist (HCPC)
About the Therapist
- Bi- | Pansexual
- Queer
MA Dramatherapy: 2014-2016- University of Derby (HCPC registered- AS15749; BADth registered)
Award | Awarding body | Year of award |
---|---|---|
Cacao Practitioner training | Keith's Cacao | 2024 |
Mindfulness for Wellbeing | Monash University | 2022 |
Online and Telephone Counselling | The Counselling Tutor | 2021 |
200 hrs Hatha Yoga Teacher Training | Shiva Yoga Peeth | 2015 |
Issues I have particular experience working with include anxiety, depression, stress and burnout, trauma, loss and major life transitions, existential and spiritual exploration, relationship and family dynamics, abuse, the menstrual cycle & menstrual conditions, such as PMS & premenstrual dysphoric disorder (PMDD). In addition, I have specialist experience of working with the LGBTQ+ community, supporting individuals with issues such as coming out, gender dysphoria, transitioning, LGBTQ+ fertility treatment and parenting, family rejection and internalised homophobia. ​
My primary training focussed on dramatherapy, a type of arts psychotherapy that uses many different means to explore how you might be feeling. In addition to talking during therapy sessions, we may also use techniques such as creative writing, artwork, objects and metaphors, ritual, sand play, music and other creative ways of exploration. It is important to know that no previous experience of creative arts is necessary to access therapy that works in this way, all that’s required is an openness to explore and be curious!
I am also trained in yoga, mindfulness, nature connection & cacao, and my approach to therapy is holistic and transpersonal. This means I work with the spiritual aspects of one’s self as well as the mind and body, supporting you to connect to that all-knowing, instinctive part of yourself that many of us struggle to access in this busy, fast-paced world we live in. This is always integrated in to our work in a way that you feel comfortable with and which aligns with your own beliefs and values. ​As a person-centred integrative therapist, I will work with you to explore, create & grow within our therapy sessions, providing you with a non-judgemental, safe space in which you can express your most true, authentic self. I look forward to connecting with you.
Want more information about Cacao-Assisted Psychotherapy? Please visit my website: www.elkandether.co.uk/psychotherapy
- Art therapy
- Body psychotherapy
- Compassion-focused therapy
- Dramatherapy
- Existential
- Feminist therapy
- Humanistic
- Integrative
- Neurodivergent
- Other
- Person-Centred
- Transpersonal
- Ace | Asexual
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
- In Person
Initial chat-phone call: free of charge (15 mins) ​
1-1 psychotherapy sessions- online or in person: £60 (50 mins)
1-1 cacao-assisted psychotherapy sessions- online or in person: £70-£75 (60 mins)
I offer a number of discounted slots to students & those on a low income. Please speak to me for more information if you feel this may apply to you.
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