Gavin Duff
About the Therapist
Hi, I’m Gavin, a cognitive behavioural hypnotherapist dedicated to helping people navigate challenges such as anxiety, self-doubt, performance anxiety, and shame. I work with individuals from all walks of life, providing a safe and affirming space where you can explore your thoughts, feelings, and experiences without fear of judgement.
I’m passionate about helping people embrace their authentic self, offering an approach that respects your unique identity, heritage, and journey. Whether you’re struggling with fear of being judged, overcoming limiting beliefs, or breaking free from the weight of shame, I’m here to help you find clarity, confidence, and self-compassion.
My belief is simple yet transformative: I am good enough is more than good enough. Through a combination of cognitive behavioural techniques and hypnosis, we’ll work together to reframe unhelpful patterns, navigate life’s complexities, and create meaningful, lasting change.
If you’re ready to take the first step towards embracing your full potential, I’d love to hear from you.
- Gay
- Queer
NCIP – https://www.the-ncip.org/united-kingdom/london/member-of-ncip/gavin-duff-362689
| Award | Awarding body | Year of award |
|---|---|---|
|
Level 5 Higher Diploma In Cognitive Behavioural Hypnotherapy |
NCFE | 2024 |
My journey to hypnotherapy has been quite interesting. I’ve worked as an actor and voice artist, as well as in branding and communications within the financial services industry. These diverse experiences have given me a unique perspective, which I bring to my work with clients, helping them navigate challenges with creativity, empathy, and clarity.
As a gay man, I understand how important it is to feel seen and understood, especially when dealing with deeply personal challenges. This perspective allows me to create a safe, affirming space where clients can explore their thoughts and experiences without fear of judgement.
I use cognitive behavioural approaches to help clients explore the thoughts and beliefs that might be holding them back from achieving their goals. Together, we’ll uncover any negative thought patterns and replace them with more helpful and compassionate messages, which we can reinforce through hypnosis.
At Thought Compass, I’m committed to upholding the highest ethical standards in my practice. I want every client to feel valued, respected, and safe. My approach is grounded in the principles of equality, diversity, and inclusion, ensuring that everyone has a space where they can be themselves and reach their full potential.
Whether you’re facing anxiety, performance pressure, self-doubt, or shame, my approach is collaborative and tailored to your needs. Together, we’ll work to build confidence, clarity, and self-compassion, creating meaningful and lasting change in your life.
- Acceptance and Commitment Therapy (ACT)
- Behavioural therapy
- Cognitive Behavioural Therapy (CBT)
- GSRD therapy
- Hypnotherapy
- Rational Emotive Behaviour Therapy
- One to one
- No adaptation
- Adults
- Online
At Thought Compass, I believe that changing your life should be an empowering and achievable journey. Whether you’re looking for clarity, confidence, or calm, I’ve got you covered with flexible options to meet you where you are.
Ready to start your journey? I offer a free 20-minute consultation where we can discuss your goals, you can decide if I am the right fit for working with you. I will also indicate how many sessions I think will be needed, and we can agree on the price in advance.
My pricing starts at £85 per individual session of 60 minutes, perfect for focusing on specific goals or challenges.
Hypnotherapy is a quick and effective therapy, so most issues can be resolved in 4-6 sessions. I offer a discount package for four sessions for £300 (save £40) and six sessions for £450 (save £60).
Some clients decide to maintain an ongoing relationship with me to support their long-term goals or continued personal development. I offer ongoing catch-up sessions for £70 per 45-minute session. You can also pre-book a 4-session package for £260 (save £20).
I also work with actors and performers and provide specialised one-on-one sessions for a tailored approach to audition preparation, filming concerns, and more. This combines my therapeutic approach with over 30 years of experience using Laban efforts, Stanislavski, and Meisner technique. These sessions are £95 for a 60-minute session.
I also run workshops on a wide range of topics, both for performers and LGBT+ specific issues. Check out my webpage to see a calendar of upcoming events.
Ready to take your first step? Book your free consultation and let’s start navigating toward your goals!
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