Dr Dane Duncan (Clinical Psychologist)
About the Therapist
What is important to me as a therapist?
Here are my key therapy values:
🧩 The Problem Is The Problem
I believe the person is never the problem; the problem is the problem. Seeing it this way offers more control, perspective, and meaning, helping you feel less stuck.
🛡️ A Preventative Focus
Because accessing timely support can be tough in our current healthcare climate, I’m committed to offering help early on, before things escalate or become more difficult.
📝 Your Right To Define
I encourage you to use your own words, expressions, and cultural or spiritual viewpoints when describing your experiences. Your story deserves to be told on your terms.
📖 Values Embedded in Your Stories
Even in accounts of hardship, trauma, or loss, there are threads of resilience and strength. Together, we’ll illuminate the values that guide and ground you.
🔍 Informed Curiosity
Balancing knowledge with open-mindedness lets me share relevant insights (e.g., about depression, stress, or issues relating to identity and diversity) while staying curious about your unique experience.
🤝 Radical Relational Accountability
When working with relationships, I focus on how our actions shape each other’s stories. We’ll explore intentional practices that nurture and positively impact the people and connections you value.
🏳️⚧️ Affirming & Explorative
I fully affirm and celebrate the beautiful diversity of families and individuals, whether they’re same-sex, trans, or non-traditional. I’m here to provide a warm, non-judgmental space where exploring your identity and relationships is encouraged, and where mental health or neurodiversity never diminish your right to know yourself.
✊🏿 Anti-Oppression Practice
I believe every person’s culture, perspective, and journey is unique and deserves respect and support. I’m also aware that not everyone arrives with the same “backpack” of privileges, and I want to explicitly acknowledge that in our work together.
8 Mini Stories About Me
1. A concert that stands out for you? - A baritone singer called John Grant, at the O2. He sings on themes of resillience and the pain of growing up in a heterosexual world, especially the song called Glacier, such an amazing metaphor: “This pain it is a glacier moving through you, carving out deep valleys and creating spectacular landscapes”.
5. A skill you are learning? - I’m learning to cook a broader range of vegan dishes, and to try be more adventourous in the kitchen. I am not great at following recipies… I’m more haphazard.
6. A group you belong to? - I found my people in a climbing community, we climb… we fall… we climb again. Climbing takes me to places I would never otherwise go.
- Gay
- Queer
A Clinical Psychologist explores many places on their odyssey, beyond therapy. I have ventured through 14 years of experience in the NHS. I completed the saga of a 3 year Professional Doctorate training programme in Clinical Psychology at The University of East London, landing at HCPC accreditation. I have traveled through 6 years working at Great Ormond Street Hospital. I occasionally meander into teaching at the University of Hertfordshire or Narrative Therapy and Community Work Conferences on Social Constructionism themes and projects (such as Gender, Narrative, Systemic and Liberation Psychology). I lead the walk on Equality Inclusion and Diversity projects at my place of work. I also like to take detours into community therapy groups with Gendered Intelligence; care spaces for looking after other Clinical Psychologists, and supervision for other Clinical Psychologists. This epic journey had various therapy training adventures along the way Narrative Therapy (Level 2), Acceptance and Commitment Therapy (ACT) for adults and children (ACT DNA-V), Mentalisation Based Therapy (MBT), Narrative Exposure Therapy for Trauma (NET) and Compassion Focused Therapy (CFT) training.
CLIENT TESTIMONIALS
“Dane is by far the best therapist I've had the chance to work with. His multi-faceted approach at the intersection of the best practices in therapy is helping me make progress on topics I've hardly been able to address before. I feel confident about Dane's ability to help me navigate the challenging topics of my life and my ability to move to a better place with his assistance. As a gay man, I often feel like therapy is somewhat aligned with my reality. Dane's affinity and experience working with the LGBT community has put him in a position to make me feel understood like never before. Although I could keep going on a while, the last thing I'll add is that Dane is very organised. Above and beyond his sessions' notes, he also provided me with a comprehensive document explaining his approach, practice and success stories, he sends me a detailed follow up email with any resources he's recommended I look into after the sessions and communicates very effectively when it comes to scheduling or confirming the upcoming session. I can't recommend him enough.”
"Dane’s constant curiosity, empathy, ability to listen carefully without judgement and acknowledge and encourage me have had a hugely positive impact in my life. He’s allowed every session to be guided by what I believe is important to discuss on the day - I feel like a participant rather than a patient. With the right support we can face challenges that otherwise seem overwhelming; my time with Dane has proved that. Dane’s helped me move from feeling scared and alone to empowered and able, recognising my own resilience and strength. The things I’ve learned through our conversations are helping me with my own challenges and to be a better support to others. I’m beyond thankful for the role Dane has played helping me reflect, learn and face difficult conversations with myself and others. Dane has my highest recommendation."
"Making contact with Dane was simple and straight forward, exactly what I needed and what drew me to enquire with him in the first place. He was every bit as approachable and responsive as I'd hoped, I felt very secure. Contact was the result of searching for someone with his areas of expertise. This doesn't guarantee the right relationship fit though, so it was truly reassuring and a relief to find that ours was easy to build; intuitive, responsive, inspiring - everything you want from the relationship, really. Dane was open about finding ways to focus our conversations; ways that would work for me, and with me. I was so grateful for the honesty, as I might otherwise have struggled to articulate what I was trying to achieve. From that moment on our sessions have been all the more brilliant, with lightbulb moments, back-and-forth and a really good flow. I was specific in my search for someone who would understand the queer experience and neurodivergence. It's been so valuable to find someone who works with both areas, as there's never any doubt in their understanding or empathy. Several sessions into our work together I was walking taller, with more resilience and the tools to practice self care, authentically. I've no doubt that Dane got me there, and no previous therapy has put me in that place. I'm truly grateful to Dane, and look forward to our next conversation already!"
"I began working with Dane to overcome issues I was having with my relationship to gender. Being something of an “overthinker”, I had found that I’d struggled to make progress with other therapists in that area. Dane’s approach worked very well for me, helping me out of a period of anxiety, depression and burn-out. He has helped me to begin a new chapter of self-determined exploration, guided by a deeper sense of self-awareness."
"At a time when I was struggling with isolation after my partner decided to move back to Spain after losing his job to Covid, and working through a process of reevaluating my life through a new lens of autism and ADHD, Dane’s approach was a real lifesaver in helping me reflect on my coping strategies, strengths and values. He was easy to reach out to, and online sessions suited me really well. His warmth and kindness helped me feel accepted and safe at a time when I’d had some horrific homophobic ableist online abuse that triggered old trauma. I feel that a good connection with a therapist such as Dane can be helpful not just in the moment, but at later times when we think back to those sessions and how helpful they were."
"Working with Dane provided a supportive space where my husband and I could have those 'difficult' conversations, and could discuss our fears and anxieties in a way that had proven near impossible outside of a therapeutic environment. Dane's support helped us model how to have these potentially conflict-inducing conversations (rather than perpetually avoiding them). We also learnt how many skills and strengths we already had." [LGBT Couple]
"Dane skilfully picked out the significant parts and helped build my story in a clearer way, summarising and reflecting back with clarity, the jumble of thoughts I had just landed on him. Dane made links between parts which I had never connected together but which helped to make sense of certain thoughts and beliefs. Every week Dane checked in about the process of the sessions: giving us the opportunity to think about whether the direction of the conversation was helpful or not (and why); and how I wanted him to facilitate our conversation. Dane offered a very safe, non-judgemental therapeutic space. Dane attended to difference in relation to my experiences, rather than influencing me in accordance with his own experience. I felt heard and understood by Dane who empowered me to make sense of my curiosities and armed me with tools to support me going forward. 4 months on I often refer back to our conversations and feel they have had a truly positive impact on my ability to cope."
"I initially reached out because I was at a bit of a crossroads in my life and had this "cloudiness" in my mind that I was unsure of how to process and unsure of how to move forward with my life. Dane immediately pin-pointed and helped navigate me through those issues and was able to help me understand why I was feeling the way I was and hone in on what I thought the issues were. The focus was very much on myself. Why was I feeling the way I was, how to deal with those feelings. The conversations were fluid, deep, introspective, Dane helped me look inward for the first time in my life and I cannot thank him enough for that.”
"I reached out to Dane via email to begin therapy sessions after realising my gender identity was not what I thought it had been for a long time in order to have some guidance in exploring more of my uncovered self. He was so approachable, made clear what the process would be up front, and speaking to him during the sessions feels very unforced and natural. He always brings the topic back to the focus that is set collaboratively at the beginning of the session to ensure that I gain what I need out of it, but doesn't hurry me along, which feels important when I need time to find my own words to express how I feel internally. Dane expresses active listening, is clearly interested in the words I choose for my experiences, and takes care to never make me feel othered rather than a whole, unique, interesting and worthwhile person deserving of respect, but also reflects back his unjudgemental observations clearly and in ways I can take them on board."
I have a special interest in a Narrative Therapy Framework. This approach colours the way I do Assessments (hearing your stories and being curious), Formulation (making sense of the problems together) and Therapy (making steps towards how you’d prefer things to be). I also have a special interest in working with families, couples and groups using Collective Narrative Practice. My thesis used a Narrative Practice Framework to design a therapy group called ‘The Theatre of Life’ (Duncan, 2017) involving the community and participants in “action research” at all stages from design, data collection and data analysis. This has since been used in the NHS with success. I have attended additional specialist training with Gendered Intelligence, for working in therapy with gender diversity. I facilitate regular special interest groups to keep up to date with current research and ways of working.
- Acceptance and Commitment Therapy (ACT)
- Attachment theory (Psychodynamic)
- Compassion-focused therapy
- Emotion-Focused Therapy
- Family Therapy
- Integrative
- Internal Family Systems Therapy (IFS)
- Interpersonal
- Narrative therapy
- Person-Centred
- Relational
- Relationship therapy
- Solution Focused Brief Therapy
- Systemic
- Ace | Asexual
- Bi- | Pansexual
- Cross-dresser
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Young people (<16)
- Online
Optional Intro Phone Consultation
Optional 10 minute introductory call where you can ask me quick questions, get a sense of me, sound things out and get a vibe. This may help you to decide if we would be a good fit. You can book this now, by clicking here.
🎚️ Free of charge
Therapy Session
Individual Online 1:1 Therapy Session for one person.
🎚️ Sliding Scale: £120 to £150 per session, on an honesty basis.
Relationship Therapy Session
Relationship Online Therapy Session For Couples and Relationships.
🎚️ Sliding Scale: £150 to £200 per session, on an honesty basis.
Family Session
A session for families and young people where guardians may be required for some (e.g. at the start or the end) or all of the session.
🎚️ Sliding Scale: £150 to £200 per session, on an honesty basis.
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