Perch Therapy

After discussing your challenges in the initial consultation, we will establish a clear treatment plan in line with your goals. Empathy, genuineness and unconditional positive regard are at the heart of our work together. I also offer informative resources and experiments for you to build a toolbox for your own success.

Sometimes becoming who you need to be, having the life & relationships you truly want can be more daunting than the familiarity of dissatisfaction, but your future self will be grateful for the courage you had to invest in yourself today. Whether you are someone who wants insight, someone who wants direction, or someone who just needs an ear, we can support.