Richard Pallot

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I believe you have the strength to navigate life’s challenges, and my role is to walk alongside you, offering support and understanding. Whether you're facing anxiety, stress, relationship struggles, or personal growth hurdles, I want to help you. Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting.

I believe there is no one-size-fits-all approach to Counselling. Everyone is different; everyone’s story is different, and everyone faces their own challenges and has their own experiences. I offer my clients the space to share their story, express themselves and explore the things that matter to them, no matter how big or small they may be. My role is to listen, understand and support. The core values at the heart of my work are kindness, compassion and empathy

Some people have a clear idea and understanding of what they want from Counselling, some people just know they need help and support whilst others may not know what they hope to achieve at all, and that is ok. I place great importance on building a strong therapeutic relationship with my clients so we can work together with mutual trust and understanding. Change looks different for everyone but no matter what you are looking for we will work together to figure it out. I aim to help my clients to develop their own inner resources and develop a stronger sense of self-awareness and self-acceptance.

Sexual identity:

Heterosexual

Gender identity: Male

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: No

Personal pronouns: He/him

Qualifications - Links to websites:

BACP - Richard Pallot - therapist in truro-tr4 | BACP

Qualifications - Additional:

Award	Awarding body	Year of award

Diploma (Level 5) In person centred counselling and therapy	Cornwall Counselling Institute (University of Plymouth)
Level 2 - Core Counselling Skills	Cornwall Counselling Institute

Experience and approach:

Professionally I have been working as therapist for 2 years and have am committed to growing and learning as practitioner. As a registered member of the BACP, I adhere to their Ethical Framework and am committed to working safely and within my areas of competence. I put the safety and wellbeing of my clients at the forefront of my work.

I predominantly work as a Person-Centred Counsellor but do have experience of using other modalities where safe and appropriate.

Personally my proudest project was working with friends to create Cornwall's first LGBTQ+ Football club. I have see the impact the club has had and bring the passion and experience into my practise.

For more information please see details of our

LGBTQ+ Football project in Cornwall - Stargazy FC

S T A R G A Z Y F C (@stargazyfc) • Instagram photos and videos

Football Focus: Stargazy FC - Cornwall's first inclusive football team - BBC Sport

I also volunteer with Pegasus and Counselling For Social Change in Cornwall.

Approaches: