Jo Hamer Counsellor
About the Therapist
I am BACP accredited counsellor / psychotherapist & supervisor based in Huddersfield, West Yorkshire where I aim to provide a safe, confidential space to enable us to together to explore what has brought you to counselling.
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​I have experienced; through both working with clients and being a client myself, the power of being heard. The insight instils my passion for the work.
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My approach is integrative, with a foundation in person-centred practice, meaning the work is led by you and your needs. I also draw on psychodynamic theory and have a particular interest in attachment, as I believe our early relationships shape how we see the world and relate to others. These patterns, or “scripts,” often play out in current relationships. Alongside this, I have experience in trauma work and use Internal Family Systems (IFS) and parts work where helpful.
- Bi- | Pansexual
- Other
- Queer
I hold a postgraduate diploma in Counselling and Psychotherapy from Leeds Beckett University. I am committed to continuous personal and professional development, engaging in conferences, training and reading as well as my own personal therapy regularly.
I am an Accredited BACP member
https://johamertherapy.wixsite.com/johamertherapy
| Award | Awarding body | Year of award |
|---|---|---|
My experience is varied, having worked with a diverse range of clients across different settings, including education, bereavement services, hospices, and general counselling. I have supported adults and young people facing feelings such as depression, loneliness, grief, loss, trauma, isolation, anxiety, hopelessness, suicidality, and anger.
I see the relationship between client and therapist as crucial. Attending one session does not mean committing to long-term therapy — it’s an opportunity to discuss your concerns, explore what you are looking for, and decide together whether I can provide the support you need.
I believe that trauma is often experienced in relationship with others, and healing can take place in relationship too. The therapeutic relationship itself can provide a secure base from which to explore difficult experiences at your own pace. Building trust between us is central to this process.
I also work with couples and family members on relationship issues. Relationship counselling can provide a supportive space to explore patterns of communication, attachment, and conflict, and to rebuild trust and connection. Whether you are navigating difficulties with a partner or exploring relational patterns in your personal life, therapy can help bring greater awareness and understanding.
- Attachment theory (Psychodynamic)
- Couple therapy
- Existential
- Gestalt
- Group therapy
- GSRD therapy
- Humanistic
- Integrative
- Internal Family Systems Therapy (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Relationship therapy
- Supervision
- Transactional Analysis
- Walk and talk therapy
- Bi- | Pansexual
- Consensual non-monogamy
- Gay
- Intersex
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
- In Person
£55 a session for self-funding counselling individuals
£70 a session for couples
I offer discounts for trainee counsellors
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