Talk to Harvey

Whether you are dealing with relationship complexities, feeling overwhelmed, or just trying to navigate a heavy chapter of life, you do not have to figure it out alone. Finding the right therapist can be exhausting, but my approach is straightforward, warmly practical, and focused entirely on you.

I am a fully qualified Human Givens Therapist. We will not get stuck endlessly digging up the past or using heavy clinical jargon. Instead, using the Human Givens approach, we will look at what your fundamental needs are right now and work together to get your life working well again.

Before retraining, I spent decades in the tech industry as a software engineer and architect. I know exactly how difficult it is to perform under pressure while quietly struggling behind the scenes. As someone in established, long-term personal recovery myself, I also bring a deeply lived understanding to overcoming dependencies.

Taking the first step and reaching out can often feel like the hardest part. You do not need to write a long essay or know exactly what to say. I offer a relaxed, free, no-obligation conversation to see how we get on and to make sure I am the right person to help you.