Alan Sherwood
About the Therapist
As a person centred counsellor, I won’t try to give advice or try to ‘fix’ things — instead, I offer a therapeutic, relationship built on trust and authenticity. I believe that you are the expert on your own life, and that real change happens when you are supported to connect with your own values, feelings, and direction.
At the heart of my practice is a belief in the healing power of being truly heard, accepted, and understood without judgment or agenda. This belief led me to train in person-centred counselling, an approach that honours each person’s unique experience and inner potential.
It’s a privilege to walk alongside my clients and facilitate their personal journeys, and I’m deeply committed to creating a space where you feel truly seen, heard, and empowered to grow.
- Gay
Diploma in Person Centred Counselling, National Counselling and Psychotherapy Society (2024/25)
Certificate in Person Centred Counselling, National Counselling and Psychotherapy Society (2022/23)
Certified Practitioner in Neuro-Linguistic Programming (NLP), The International NLP Trainers Association (2008)
Diploma in Neuro-Linguistic Programming (NLP), The International NLP Trainers Association (2007)
BSc (Hons), Health & Social Care, Open University
National Counselling and Psychotherapy Society (NCPS) Accredited Registrant Membership Number NCS22-04886
The Person-Centred Association (TPCA)
| Award | Awarding body | Year of award |
|---|---|---|
| Diploma in Person Centred Counselling | National Counselling and Psychotherapy Society | 2024/25 |
| Certificate in Person Centred Counselling | National Counselling and Psychotherapy Society | 2022/23 |
| Diploma in Neuro-Linguistic Programming (NLP) | The International NLP Trainers Association | 2007 |
| Neuro-Linguistic Programming (NLP) Certified Practitioner | The International NLP Trainers Association | 2008 |
Person-centred counselling, developed by Carl Rogers, is a humanistic approach to therapy that emphasises the client as the expert in their own life. The core belief is that individuals have an innate tendency toward growth and self-actualisation, and with the right environment, they can resolve their own issues. This approach is non-directive, meaning the counsellor does not lead or give advice, but instead provides a supportive and empathetic space. Clients are empowered to explore their feelings, increase self-awareness, and move toward greater independence and emotional well-being. Person-centred counselling is widely used in various settings and is known for building strong therapeutic relationships based on trust and respect.
You can explore Person Centred Counselling on The Person Centred Association website https://www.the-pca.org.uk/
- Person-Centred
- Gay
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
- In Person
I offer a free 20 mins phone or video consultation which gives us an opportunity to understand each other and discuss the counselling process. Evening & Weekend appointments available normally online only.
Counselling sessions cost £40 and last for 50-minutes.
Payment needs to be received before I confirm your session appointment date and time.
Payment accepted by Bank transfer, Mastercard or Visa.
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