Counselling for anxiety and overwhelm

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I have knowledge and understanding of an array of common mental health problems and hope to assist you in finding ways to cope with the internal and external pressures of life.

I am particularly interested in the person-centred approach to counselling, in which the client is empowered to be the expert in their own life. As a queer-affirming and neuro-affirming practitioner, I provide a safe and non-judgmental space for clients to gain a clearer perception of themselves and work towards positive psychological growth.

It is through our relationships that we understand who we are and how we relate to others and the world. I therefore believe that, in order to change and grow, the therapeutic relationship is key.

Sexual identity:

Bi- | Pansexual

Gender identity: Female

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: Yes

Personal pronouns: She/her

Qualifications - Links to websites:

I am a BACP registered integrative therapist (01009673) with CPCAB Level 4 and 5 qualifications in psychotherapeutic counselling.

Qualifications - Additional:

Award	Awarding body	Year of award
CPCAB Level 5 Psychotherapeutic Counselling	CPCAB	2026
CPCAB Level 4 Therapeutic Counselling	CPCAB	2025

Experience and approach:

As an integrative therapist with a person-centred focus, my style is about building a trusting, authentic relationship with my clients whilst creating a safe space to explore whatever is needed. Sometimes, I draw from other modalities such as CBT, psychoanalysis and attachment theory, but as the client, you will always be in control.

Approaches: