Choosing to engage in counselling or psychotherapy can be a daunting prospect, my aim is to make you feel at ease by using a non-judgmental and empathetic approach in a safe and confidential space. For in person clients, my comfortable therapy room is in a quiet and discrete location on the Isle of Wight. I also provide online or phone sessions for clients throughout the UK. Counselling and psychotherapy sessions are available Monday to Friday throughout the day and early evening. It’s OK to ask for help – it’s not weakness, it takes courage to reach out to someone for