People engage in therapy for different reasons and at all stages of life. It could be anything from a desire to discover meaning and purpose or to explore themes of loss and identity. Therapy is an opportunity to talk to someone openly and confidentially in a safe and non-judgemental space.
I champion ongoing mental health maintenance, promoting therapy as a gym membership for the mind, an opportunity to get to know and understand yourself better and a way of allowing you to connect with your core values.
Sexual identity:
Gay
Gender identity: Male
Gender history: As assigned at birth
Non-monogamy: Yes
Intersex: No
Neurodivergent: Yes
Personal pronouns: He/Him
Qualifications - Links to websites:
University of East London: Postgraduate Diploma in Counselling and Psychotherapy (BACP Accredited)
I am an individually Accredited member of the BACP. You can find me on the BACP register by searching my registration number '383062' here:
www.bacp.co.uk/search/Register
Experience and approach:
In a therapy session with me I will share my experience of being with you, offering you new insights and perspectives, shining a light on any blind spots you may have and reinforcing your own capacity for growth and self-actualisation. We work at your pace, exploring together in a supportive and collaborative way whilst also looking at what is happening between us.
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