Abbie O'Connor
About the Therapist
I live in Hackney but but also work online and by phone.Â
Face to face sessions can be indoor or outdoor ('walk and talk') if you wish.Â
All initial conversations are by video or phone call.
I look forward to hearing from you.
- Ace | Asexual
- Lesbian
- Queer
Advanced Diploma - Humanistic Integrative Counselling (2013, CPPD)
Diploma - Â Humanistic Integrative Counselling (2012, CPPD)
https://nationalcounsellingsociety.org/counsellors/ncs23-02436
Award | Awarding body | Â |
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Pysche and Soma (Creative therapies) | Sesame Network/ SoulWorks UK | Â |
Psychotherapy Training for Dissociative Disorders | UKSSD (now ESTD UK) | Â |
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I have been a qualified counsellor since 2013. I also worked for 23 years as a support worker, and have a breadth of knowledge about many health and social challenges as a result.
These can include ways of exploring past and present difficulties, often exploring thoughts, feelings, a compassion-based approach, relationships with others and different parts of self. I welcome your input and feedback as to what feels helpful for you at this point. Â
I am trained in the Sesame model, which uses creative forms of self-expression to explore the inner self, connection and meaning. I am happy to bring in some creative methods into the session if that may be of interest to you.
- Attachment theory (Psychodynamic)
- Compassion-focused therapy
- Dramatherapy
- Feminist therapy
- Focusing-oriented therapy
- GSRD therapy
- Humanistic
- Integrative
- Internal Family Systems Therapy (IFS)
- Interpersonal
- Narrative therapy
- Neurodivergent
- Person-Centred
- Psychodynamic
- Psychosynthesis
- Relational
- Solution Focused Brief Therapy
- Transactional Analysis
- Transpersonal
- Walk and talk therapy
- Ace | Asexual
- Bi- | Pansexual
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Survivors of attempted conversion therapy
- Trans
- One to one
- No adaptation
- Adults
- Online
£55 per session
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