Adam Laidler

Hello, I’m Adam.

Choosing a therapist is not only a deeply personal decision, it's also a courageous one. Having been a therapy client for almost a decade, I vividly remember the anxiety before my first session - and I'll never forget the therapists who profoundly influenced my life.

You can book a free consultation with me here.

My personal journey with therapy began in 2015 during a particularly difficult year that changed my life’s direction. The support I received from my own therapist during this time was pivotal, helping me address deep-seated issues related to my sexuality, my relationships with drugs and alcohol, and the unhealthy patterns in my personal relationships. This experience led me to train as a therapist, a qualification I completed in 2019.

In our community, many of us grapple with feelings of shame and low self-esteem, which can lead to various harmful behaviours, including substance abuse, perfectionism, and self-harm. I specialise in person-centred therapy and emphasise the importance of providing a supportive and non-judgemental space for my clients where these things can be explored with compassion.

Motivated by a desire to understand the impact of my sexuality and early life experiences on my current self, I have extensively studied trauma and adopted a trauma-informed approach to therapy. My goal is to facilitate healing and self-awareness, empowering others to navigate their paths towards recovery and personal growth.