Adil Qureshi

Hi, my name is Adil, welcome to my profile. I am a qualified Integrative Counsellor and Psychosexual & Relationship Psychotherapist experienced in delivering face to face and online counselling.  The type of therapy I practice is Integrative, which at the Core of my approach is based upon Carl Rogers's Person Centred Approach; this puts you at the centre of the work because I believe you have your own answers and my job is to support you towards self-discovery. This is reflected within a phrase that I use in my practice which goes... "There is only one expert in the room, and that is you." What I bring is my experience, my skills and my competency. We go at your pace and as deep as you're ready to go.’ As part of my approach to counselling I work with you to find your own way to your true self. I believe that other techniques and interventions from other modalities are needed within the therapeutic process, to deal with what is live in the room at any given moment within our relationship, allowing you to fully understand what is going on for you, supporting you to achieve any behavioural changes you may want or need to get closer to your true self. I use a range of different techniques and interventions from Behavioural Therapies, Humanistic Approaches and Psychodynamic Therapy in allowing you to explore your range of emotions surrounding your important life events, keen memories, relationships, worst and best moments and who you believe you are as a person. Getting started I am happy to have a short conversation on the phone before we meet to see if you feel that you would like to work with me, so please do get in touch. Emails and calls are checked at least once every 24 hours and I aim to respond in less than 48 hours.