Agi-Humanistic Psychotherapy

Hello, I’m Agi, a qualified psychotherapeutic counsellor working with adults from diverse backgrounds. I’m also a UKCP-registered MSc trainee in Humanistic Psychotherapy. My approach is about body-mind-energy connection and draws on Transactional Analysis, Gestalt and person-centred therapy, alongside yoga, mindfulness and meditation. This means that I focus on building a genuine, human connection, because feeling safe, understood and accepted is what helps change happen.

I believe you are the expert on your own life. My role is to walk alongside you — supporting, guiding, and gently challenging you to better understand yourself, listen to your body and emotions, and make sense of patterns in your thoughts, behaviours and relationships. Together, we work towards developing a kinder, more peaceful relationship with yourself — often the most important one you’ll ever have.

I have experience working in both private practice and charity settings, including supporting LGBTQIA+. I’m mindful of the impact of systemic oppression and aim to offer an affirming, inclusive space where you can show up as you are.

Alongside therapy, I bring over 11 years’ experience as a leadership and career coach, I’m a trained mental health first aider, and I’ve completed yoga teacher and mindfulness training alongside my work as a digital transformation professional.

The effectiveness of therapy depends on the connection between us, so I offer a free introductory call to see if we feel like a good fit. If my profile resonates, you’re very welcome to get in touch.