Alexander White-Huggins

I offer one-to-one, 50-minute sessions of brief/time-limited, or open-ended therapy to adults. Sessions can take place face-to-face or online via Zoom.

No two relationships are the same and this is reflected in my integrative therapeutic approach which draws from humanistic, psychodynamic and cognitive behavioural schools of thought. I have worked with people from various backgrounds and carry a personal awareness of how our differences may impact our experience, perspective of the world, and relationships. I recognise that we are each unique and consider each person not in isolation but instead, within the context of their distinct lived experience.

I have worked with people whose difficulties surround sexuality, gender identity and expression, relationships, anxiety, depression, abuse, trauma, PTSD & CPTSD, discrimination, religion and spirituality, among other struggles. I have worked with charities offering brief and long-term counselling to adults and adolescents and have also provided counselling with organisations offering holistic support for trans and/or non-binary people (who may/may not also identify as LGBQ+). I've also worked with an organisation providing therapy for trans and/or non-binary of the global majority.

I offer a free, 30-minute initial consultation before beginning therapy, allowing you the space to ask any questions you may have and determine whether I might be someone you'd like to work with, without any pressure to proceed with therapy.