Alexandra Noël

I work from an integrative perspective because I believe that no two human beings are the same, and therefore one therapeutic approach cannot work for all.

From an existential perspective, I work with my clients non-judgementally and empathically, not assuming anything about their experiences while making space for them to find their life meaning.

From a psychoanalytic and humanistic perspective, I use attachment theory to understand how my client’s early trauma may have affected their relationships with others. I feel the therapeutic relationship is important for modelling healthy and secure attachments in the here-and-now.

From a transpersonal and embodied perspective, I like to work as two human bodies in a room together, carrying generations of life experience and oppression. I am also a published writer and use poet and prose as a form of expression and narrative therapy.