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Ally McHugh

Therapist Directory Listing Category: Online Therapy
About the Therapist
About the therapist:

I provide individual therapy, sessions tend to be 50mins each and occur weekly. 

I work in a compassion focused way, my main modalities are CBT, DBT and CFT - however I always work in an adaptive way to meet my clients needs.

Sexual identity:
  • Bi- | Pansexual
Gender identity: Female
Gender history: As assigned at birth
Non-monogamy: Yes
Intersex: No
Neurodivergent: Yes
Personal pronouns: She/Her
Qualifications - Links to websites:

BSc Mental Health Nursing 

PG-dip Cognitive Behaviour Therapy

Compassion Focused Therapy: Theory and Practice

Multi-family Therapy Training

Qualifications - Additional:
Award Awarding body Year of award
     
     
     
     
Experience and approach:

I am a qualified psychotherapist and am an accredited member of the BABCP. My main modality is Cognitive Behaviour Therapy, I also use Dialectic Behaviour Therapy skills and Compassion Focused Therapy as part of my practice.

Approaches:
  • Cognitive Behavioural Therapy (CBT)
  • Compassion-focused therapy
  • Dialectical Behaviour Therapy (DBT)
  • Group therapy
  • Neurodivergent
  • Walk and talk therapy
Marginalised groups:
  • BDSM | Kink
  • Bi- | Pansexual
  • Consensual non-monogamy
  • Queer
  • Questioning
Relationship styles:
  • One to one
Access:
  • No adaptation
Age ranges:
  • Adults
Online status:
  • Online

£100 per 50min session

Free 10min phone consultation

£30 - 30min Zoom consultation

I currently have no reduced rate spaces available.

5 Flete Avenue, Newton Abbot, England TQ12 4EH, United Kingdom
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Email: pmdd.therapy@gmail.com
Phone: 07481115904

Website:

https://www.allymchugh.com/
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