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Armel Wraight

Therapist Directory Listing Category: Psychotherapists and Counsellors
About the Therapist
About the therapist:

Therapy is a collaborative process. We will work together to understand your unique challenges and develop strategies to manage them. A priority is building safety between us; that includes confidentiality and boundaries and understanding your unique needs. After more than 27 years of experience and ongoing training as a therapist I can respond to you as an individual including:

 

    • Working affirmatively with difference, marginalised and oppressed identities

 

    • Awareness of providing safety for trauma histories

 

    • Starting from the understanding that difficulties you are experiencing frequently arise from the society we live in as well as the experiences you have had throughout life

 

    • Working flexibly including asking questions, suggesting helpful activities and resources

 

    • Helping you build your inner resources

 

    • Discovery and growth of your strengths and healthy coping mechanisms

 

 

 

 

 

 

 

 

 

 

 
Sexual identity:
  • Bi- | Pansexual
  • Queer
Gender identity: Non-binary
Gender history: Not as assigned at birth
Non-monogamy: Yes
Intersex: No
Trans: Yes
Neurodivergent: Unsure
Personal pronouns: they/them/he/him
Qualifications - Links to websites:

Certificate in counselling skills in the development of learning 1994, Leeds

 

Diploma of Higher Education in Therapeutic counselling. 1996, Leeds Metropolitan University

 

BACP accredited member since 1999 https://www.bacp.co.uk/therapists/2105/armel-wraight/nottingham

 

 

 

 

 

 

 

 

 
Qualifications - Additional:
Award Awarding body Year of award

Mindfulness Teacher Training 

 

 

Bangor University

 

 

2013

 
The Essentials of Sexual Minority Therapy Pink Therapy 2009
Mindful Self-Compassion Teacher Training Centre for Mindful Self-compassion  2019
     

 

 

 

 

 

 

 

 

 
Experience and approach:

My initial training was a combination of a relational and a person-centred model. Over the many years of my practice, I have incorporated skills and understanding from CBT, ACT, Mindfulness, TA and SFT to name a few approaches. I am very much an integrative therapist as a result of this.

 

I also bring my personal qualities: kindness, authenticity, warmth, humour, curiosity, creativity and patience to my work so that therapy with me can feel like a good, safe conversation with a particularly skilled, understanding and friendly professional.

 

 

 

 

 

 

 

 

 
Approaches:
  • Compassion-focused therapy
  • GSRD therapy
  • Integrative
  • Interpersonal
  • Person-Centred
  • Relational
Marginalised groups:
  • Ace | Asexual
  • BDSM | Kink
  • Bi- | Pansexual
  • Consensual non-monogamy
  • Intersex
  • Lesbian
  • Non-binary | Genderqueer
  • Queer
  • Questioning
  • Survivors of attempted conversion therapy
  • Trans
Relationship styles:
  • One to one
Access:
  • No adaptation
Age ranges:
  • Adults
  • Seniors (60+)
  • Young adults (16-24)
Online status:
  • Online

I offer a sliding scale of fees and when considering your position on it you may find it helpful to refer to this blog http://www.wortsandcunning.com/blog/sliding-scale

 

Top: £90

 

Standard: £70

 

Low: £50

 

Lowest: £30

 

The number of places I can offer at low or lowest cost are limited. All sessions are 50 mins long. The initial session is chargeable at the same rate as all other sessions. A 15 minute free telephone/zoom meet and greet is also available.

 

 

 

 

 

 

 

 

 

 

 
2 Ireton Street, Nottingham, Nottinghamshire NG9 1FD, United Kingdom
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Email: thestillpoint@gmx.com
Phone: 07545577077

Website:

https://www.stillpoint-therapy.co.uk/
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