Craig Budzik - b Well in U

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life. With this in mind, there can be no singular therapy and counselling service that can heal all. There can be no singular psychological approach which is capable of explaining the complexity of the human experience. This is why my approach is integrative and holistic, with a collaborative foundation, that pulls in ideas from various models and ideologies.

I’m part of the Queer community, identifying as a white, cis, gay man using he/him pronouns. I do my best to be as inclusive as possible in relation to gender, sexuality, relationships, religious and spiritual beliefs. When working together, either through yoga, massage or counselling, we’ll build a safe environment where we’ll be able to explore some of the darker aspect of life and living. Reducing the shame and fear that might be involved with exploring these lesser known parts.

As part of doing my best, I regularly engage with courses and workshops to ensure I can better serve you. This life-long learning is part of what I love about therapy.

Sexual identity:

Gender identity: Male

Gender history: As assigned at birth

Non-monogamy: No

Intersex: No

Neurodivergent: No

Personal pronouns: he/him

Qualifications - Links to websites:

Website: https://bwellinu.co.uk

Qualifications:

PG Dip Intergrative Counselling and Psychotherapy with the University of East London
Certificate in Counselling Skills with the WPF
BSc in Psychology with Bangor University
200hr Yoga Teacher Training with Sampoorna
Yoga for Depression, Anxiety and Yoga Nidra with The Minded Institute
Compassion Focused Therapy with Mind in Camden
Single Session Therapy with Essential Therapy Training
Integrating Psycho-Spiritual with Essential Therapy Training
How the body keeps the score (Trauma) with PESI UK
Full Body Massage (ITEC) with Gateway Workshops
Diploma In Gender, Sex and Relationship Diversity (GSRD) with Pink Therapy (in progress)

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

Counselling and Psychotherapy is a powerful way to heal through talking. My approach is integrative and brings together different approaches, styles and ideologies. Not just from the Counselling and Psychotherapeutic sphere, but also from the spiritual sphere. I’m a registered member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their code of ethics. I’m part of a network of Counsellors and Psychotherapists.

When working together we’ll build a therapeutic relationship which will serve you in the best possible way. I’ll be there to walk alongside you on your path of self-discovery and healing. I believe we all have the keys and knowledge to unlock those parts of ourselves we’ve barricaded up and bring healing into our lives.

Approaches: