Byrd Sommerville

I have 10 years of experience in psychology, sociology, philosophy and care. I work pluralistically, meaning for me (and you), there is no single approach to working one on one. I integrate different parts of my experience and training to facilitate what is most useful and meaningful to you. 

My approach is laid back, candid, collaborative and consent driven. I offer a non-judgemental space for you to come exactly as you are and be met with compassion, understanding and care. 

To me, therapy is about us working together for you to better understand yourself, and find ways to navigate challenges. Therapy with me is trauma-informed, neurodivergent and queer friendly, and I work hard to create a space that is safe, open, honest and conscientious.

I am primarily influenced by psychodynamic theories, person centred therapy and sociological and philosophical approaches to psychology. This means I often look beyond the present issue to consider if other factors, experiences or patterns may be around for you.

I have experience with, but am not limited to the following;

anxiety, depression, identity issues, relational difficulties, grief, childhood trauma, changing patterns of behaviour, gender or sexuality issues, existential, spiritual or religious challenges, neurodivergence, finding meaning, kink and BDSM, understanding and navigating complex emotions and trauma