I have a special interest on relationships, attachment, love, sexuality, and gender. I offer a supportive space for clients to explore these areas, and I’m currently training in psychosexual and relationship therapy to deepen my expertise in this field.
Sexual identity:
Bi- | Pansexual
Gender identity: Female
Gender history: As assigned at birth
Non-monogamy: No
Intersex: No
Neurodivergent: Unsure
Personal pronouns: She/her
Qualifications - Links to websites:
BSc (Hons) Psychology with Counselling, The OU
Diploma in Integrative Counselling, CPTAÂ
Diploma in Psychosexual and Relationship Therapy, The London Diploma of Psychosexual and Relationship Therapy (ongoing)
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Qualifications - Additional:
Award
Awarding body
Year of award
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Experience and approach:
I'm passionate about "Third Wave CBT" approaches, which incorporate mindfulness to help clients develop greater awareness and acceptance of their thoughts and emotions. I'm also continuing my training in these modalities to deepen my practice.
Approaches:
Acceptance and Commitment Therapy (ACT)
Attachment theory (Psychodynamic)
Cognitive Behavioural Therapy (CBT)
Compassion-focused therapy
Emotion-Focused Therapy
Focusing-oriented therapy
Gestalt
Humanistic
Integrative
Other
Person-Centred
Psychodynamic
Rational Emotive Behaviour Therapy
Relationship therapy
Marginalised groups:
Ace | Asexual
BDSM | Kink
Bi- | Pansexual
Consensual non-monogamy
Cross-dresser
Gay
Intersex
Lesbian
Neurodivergent
Non-binary | Genderqueer
Queer
Questioning
Trans
Relationship styles:
One to one
Access:
No adaptation
Age ranges:
Adults
Online status:
In Person
In-person Sessions in Brighton & Hove: £60
*Please note that I am currently unable to offer fortnightly sessions, reduced rates, or online therapy. I will update this listing when these options become available again.*
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