Carly at Mira Counselling
About the Therapist
Originally from Australia, I have been living in the UK for 15 years and am a Registered Member of the British Association for Counselling and Psychotherapy (BACP). Together with my work in a bereavement service and an anxiety & depression focused charity, I bring many years of experience from high-pressure corporate environments into my practice, which gives me a grounded understanding of leadership demands, work-related stress, burnout, work/life balance challenges and midlife uncertainty. I understand how easy it can be to carry responsibility while quietly struggling underneath.
I recognise that sexuality, gender identity and relationships can be deeply personal and at times, difficult to explore without fear of misunderstanding, rejection or judgement. I offer an inclusive, affirming and non-judgemental space for LGBTQ+ clients where all identities, experiences and relationship structures are welcomed with respect and sensitivity.
- Heterosexual
Diploma in Therapeutic Counselling MBACP register number 417912
| Award | Awarding body | Year of award |
|---|---|---|
I take a collaborative approach to counselling, recognising that everyone’s experiences, strengths, and goals are different. My style is supportive, relaxed, and easygoing, creating a space where we can talk openly about difficult things while still allowing for moments of lightness and even humour when they arise.
Starting counselling can feel like a big step, and it’s important that you feel comfortable with the person you’re working with. I offer a free, no-obligation call so you can get a sense of how I work and decide whether it feels like the right fit.
- Integrative
- One to one
- No adaptation
- Fully wheelchair-adapted
- Adults
- Online
My fees are £90 per session which I can offer online or at my therapy rooms in Haywards Heath.
I have some concessionary rates available.
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