I’m a Psychologist providing therapy and coaching sessions that are tailored according to your individual needs. I specialise in ADHD and autism, particularly supporting clients who had a late diagnosis in their 20s, 30s or 40s, and clients who don’t have a diagnosis but they are thinking about signs of neurodivergence in their family. I provide therapy and coaching sessions using CBT, ACT, mindfulness, person-centred counselling and Compassion Focused Therapy. I see clients with a variety of difficulties, including depression, anxiety, panic, stress, low self-esteem, anger, OCD, trauma, PTSD, workplace conflict, addictions, chronic fatigue, chronic pain and medically unexplained symptoms.