I’m Sebastien, therapist at Soft Focus Therapy — offering trauma‑informed, integrative counselling and EMDR for adults in Bristol and online across the UK. I support people struggling with anxiety, overwhelming stress, identity or relationship challenges, early attachment wounds, unresolved trauma or constant self‑doubt. My goal is to create a compassionate, inclusive space where you can begin to heal — rebuilding self‑trust, clarity, calm and more authentic connection with yourself and others.

Hi, I’m Skye, an integrative counsellor, registered member of the British Association for Counsellors and Psychotherapists (BACP), reflective parenting group facilitator, grief tender and fellow human experiencing the beauty and pain of this world.  As a counsellor and person experiencing life’s ups and downs, my approach is to be alongside you in solidarity and with care, warmth and empathy, so that you don’t have to navigate it alone.  I take a whole person approach that affirms all of your identities and experiences and incorporates your body, mind, heart and soul.  I see clients online and in person in Brighton.

Hello, I’m Sam. Thanks for taking the time to read my page. People often describe me as approachable, thoughtful and easy to talk to. I value honesty, warmth and curiosity in the therapy room, and I’m here to support you in exploring what matters to you, helping you find clarity, resilience and a greater sense of self.        

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (Who am I? Am I enough? What am I here for?), external or a combination of the above. I work with people like you who are looking for a space to look at what works and doesn’t in their lives, finding patterns and using insight to guide real, meaningful change. You might come to therapy to cope better, to examine your past experiences or to simply gain insight into yourself. It is what we make it.

My name is David, a gay mature man with a great deal of both life experience, and extensive experience working as a counsellor.  Some of my experiences included  working with LGBTQ+ individuals as a counsellor for London Friend.  Helping clients who were struggling with their sexuality, including addressing some unhelpful patterns of behaviour, defences, and challenging core beliefs.  Aiding clients to effectively manage anxiety, self-doubt, shame and relationship difficulties with increased confidence, authenticity and openness.  Gaining new insight with new coping strategies, thus empowering clients to find their inner strength and resilience, therefore, fostering growth.

I am a Swiss-recognised psychologist (PsyCo, Master level) and member of the Swiss Federation of Psychologists (FSP). As a trans woman with more than ten years of clinical experience and eight years of personal transition, I offer a warm and affirming space for anyone dealing with self-acceptance or feeling some distress in relation to their cultural or social environment. My work integrates solid psychological training with my own lived experience, supporting clients in embracing who they truly are. I welcome LGBTQIA+ clients and anyone seeking a supportive space to understand themselves more fully. Sessions available in English, French, Portuguese, Spanish

Welcome, I’m Tom. I’m a therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, existential concerns, or are in the midst of major life changes. Others come to therapy to explore themselves more deeply, to challenge and change unhelpful behaviours, or to navigate parenting struggles. I have particular experience supporting queer communities and neurodivergent individuals, and I tailor our work to meet your unique needs, wants and goals. This work is about helping you move forward, with greater

Hi, I’m Nikki (She/They). I am a Clinical Psychologist and EMDR therapist who aims to provide a non-judgmental, curious and collaborative space. I draw upon a range of therapeutic models such as compassion focused therapy, acceptance and commitment therapy as well as cognitive behavioural therapy too. I offer face to face sessions in Brighton (BN2) and also online working. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working with a large range of mental health difficulties over the last 10 years; both within the NHS

Hi there! My name is Cheryl (she/her), I’m a neurodivergent, queer, and feminist person-centred counsellor. I have been ethically and consensually non-monogamous in my relationships for almost 20 years and am part of my local polyam and kink communities. Before counselling, I worked for almost a decade in a Rape Crisis Centre in various roles, offering trauma-informed, person-centred and empowering emotional and practical support to survivors of sexual and domestic violence, which has heavily informed my practice as a counsellor.

Hi there, I’m Georgia. Whoever you are, whatever your story may be, I would like to extend a warm welcome to my page! I offer a compassionate, friendly and LGBTQ+ affirmative space for people of all backgrounds. I help people struggling with anxiety, illness and identity to feel more at ease and able to live the life that they want to in a way that is authentic to them. I help people to deal with the challenges that life brings and to support them in making the changes that they would like to, with an attitude of curiosity and compassion.