I work with a person centered approach and offer a safe, non judgemental space where you can reflect on what is currently holding you back living your best life. You will unravel the obstacles, tendency to self sabotage and start challenging your own patterns while developing healthier coping mechanisms. Sessions are client led and tailored to your needs and comfort. It’s not easy going through difficult experiences and not feeling heard and understood . I’ll be here with you and work at your own pace with everything you are willing to talk about in the session.