If you are visiting this site you are most likely in a difficult life situation, feeling in pain or distressed. Or maybe there are areas and issues in your life that you would wish to change and develop. You have just made your first step towards that change now.   Reaching out for help can be difficult and daunting, as can be coming for therapy. I will provide a safe, confidential and non-judgmental environment where you can explore what the next steps in your journey will be and how we can undertake them together.