I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT). When working with clients I aim to foster a relationship whereby we are both active

Race, gender, sexuality, culture and family history all affect our sense of self. If you are struggling with your identity, talking about things may help. As a result of my lived experience and training, I specialise in issues around identity and offer a safe space for you to explore what is getting in the way of you leading the life you want to lead. I offer an initial consultation session to talk about your hopes for therapy and to give you a chance to experience what sessions would be like with me.