I’m Jo, an integrative counsellor and psychotherapist. My practice encompasses various therapeutic approaches, allowing me to adapt and suit your unique needs and therapeutic objectives. I’m caring, understanding, and open-minded. I’m also ready to gently challenge you in a supportive way. I aim to help you feel confident in making choices and improvements that will make your life more fulfilling. Together, we work towards reaching your goals. Starting therapy can feel overwhelming, but it’s a powerful tool for positive change. Whether you’re new to therapy or have experience, our first session is a chance to figure out how we can