Cristiano Bruschi

As an integrative psychotherapist and counsellor, I draw from different schools of psychotherapy including psychodynamic, compassion-focused, cognitive-behavioural, humanistic, body psychotherapy and attachment therapy, depending on the individual’s needs.

I also offer mindfulness-based cognitive therapy in my work with clients who are affected by intrusive thoughts and rumination, especially when these dominate their days and lives. By using different therapeutic skills I am able to tailor my approach to each situation that is brought up by the client during our sessions.

LGBTQ+ Therapy

Learning to accept, appreciate and love ourselves is fundamental to living a satisfying life. I offer a tailored counselling and psychotherapy service for LGBTQ+ clients, which will allow them to explore and understand underlying issues which might include sex and relationship difficulties, depression, low self-esteem, bullying and addiction and the difficulty of coming out and of dealing with gender non-conformity. I provide a safe space where you can explore complex and painful thoughts and feelings and I will support you through to working on your short and long-term goals. I will also help you discover the tools and develop inner resources that will support you in your difficult life situations and help you enjoy your life to the fullest.