Danny Ashen
Therapist Directory Listing Category: Psychotherapists and Counsellors
About the Therapist
About the therapist:
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter." Whether you're questioning, transitioning, or supporting a loved one, I'm here with empathy and respect.
As an integrative therapist, I draw from a range of therapeutic approaches to tailor our work together in a way that best suits your unique needs. This allows me to offer a flexible and personalised experience that meets you where you are. I support clients through a variety of challenges, including trauma, loss, ADHD, and difficulties related to family or work life - whatever feels most important or pressing for you.
I have also had training in trauma and in working with children and young people and have 4+years experience in working with clients with a variety of issues.
I currently work private practice, within a secondary school and with better help
Sexual identity:
- Heterosexual
Gender identity: Male
Gender history: Prefer not to say
Non-monogamy: No
Intersex: No
Neurodivergent: Yes
Personal pronouns: He/Him
Qualifications - Links to websites:
https://www.cognifypsychotherapy.co.uk/
Qualifications - Additional:
| Award | Awarding body | Year of award |
|---|---|---|
Experience and approach:
Professional experience
4 yrs in practice
Stress, AnxietyLGBTQ+RelationshipsSelf esteem, MotivationCoping with life changes
Additional areas of focus: Attachment issues, Autism and Asperger Syndrome, Body image, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Forgiveness, Gender dysphoria, Guilt and shame, Isolation / loneliness, Life purpose, Prejudice and discrimination, Self-harm, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety, Workplace issues, Young adult issues
Approaches:
- Attachment theory (Psychodynamic)
- Behavioural therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy
- Consultation
- Couple therapy
- Emotion-Focused Therapy
- Existential
- Family Therapy
- Gestalt
- Humanistic
- Integrative
- Neurodivergent
- Person-Centred
- Psychodynamic
- Psychodynamic (Freudian)
- Relationship therapy
- Solution Focused Brief Therapy
- Transactional Analysis
- Walk and talk therapy
Marginalised groups:
- Ace | Asexual
- Bi- | Pansexual
- Queer
- Questioning
- Trans
Relationship styles:
- One to one
Access:
- No adaptation
Age ranges:
- Adults
Online status:
- Online
- In Person
£50 per Session for 18+
£40 per session between ages 10-17
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