Are you struggling with depression, panic attacks, relationship challenges, issues related to your sexuality or gender, overwhelming stress, or anxiety? Perhaps you've experienced trauma or are dealing with post-traumatic stress. These are all deeply personal and often challenging experiences, but you don't have to face them alone. Your well-being matters. Reach out, take that brave step toward healing, and rebuilding self-confidence. I'm here to provide guidance and support every step of the way. Together, we can work towards the positive changes you seek.
|Award||Awarding body||Year of award|
|COSCA Counselling COSCA 2021||COSCA||2021|
|Honours Degree Diploma in CBT and Groupwork||SQA||2023|
I specialize in Cognitive-Behavioural Therapy (CBT) but integrate other therapies when needed. In our first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Assessment call is free - will be up to 30 minutes All online and face to face sessions £50
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