Gino Cosme
About the Therapist
I trained in psychology in South Africa and completed postgraduate clinical work in Portugal, after an earlier career in SEO and digital strategy. After my studies I moved into psychotherapy full time in 2015 and have worked with gay men exclusively since. I'm based between London and Lisbon, BACP registered (00993851), HPCSA registered (PRC 0034622), and hold BPS (509049) and NCPS (597) memberships. I also write Unfiltered Clarity, a weekly Substack on the psychological patterns gay men live but rarely name aloud.
- Gay
Four-Year Honors in Psychology (SACAP) and two-year cademic Masters in Counseling and Psychology (Autónoma)
| Award | Awarding body | Year of award |
|---|---|---|
| Accredited Registrant | The National Counselling & Psychotherapy Society | 2025 |
| Registered Counsellor | HPCSA | 2019 |
I work integratively across psychodynamic, attachment-based, and relational frameworks, read through minority stress theory. In practice, that means looking at how growing up gay shaped your nervous system, relationships, and sense of what you're allowed to want beyond what you seek therapy for.
My orientation is recognition over reassurance. I won't tell you you're doing great when the pattern in front of us says otherwise, and I won't pathologise things that are a reasonable response to an unreasonable environment. Ten years of clinical work with gay men means the presenting issues rarely surprise me anymore. Internalised homophobia, chemsex, compulsive app use, absent fathers, the particular loneliness of being surrounded by people and still unseen. What varies is how each man got there and what he's built around it to survive.
Sessions are direct, but that doesn't mean detached. I'll meet you where you are and tell you the truth about what I see, delivered with the care it deserves rather than clinical distance for its own sake.
- Attachment theory (Psychodynamic)
- Compassion-focused therapy
- Consultation
- Emotion-Focused Therapy
- Integrative
- Narrative therapy
- Person-Centred
- Psychodynamic
- Relational
- Consensual non-monogamy
- Gay
- Queer
- Questioning
- Survivors of attempted conversion therapy
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Online
€135 per 50-minute session, billed individually. No packages, no bundles, no minimum commitment. First session is a paid 60-minute clinical assessment. No sliding scale or reduced-fee option currently offered.
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