Hannah Goel

I work by guiding you to focus on your emotions, which is often the key to finding those shifts that help us to move forward in our wellbeing and sense of self. I give you tools for self-compassion, self-trust and communication. 

Together, we may explore your patterns of relating to yourself and others, understand these patterns, and learn how to change them if they're no longer serving you. 

I have 6 years of experience as a Senior Psychotherapist in the NHS, as well as working in school and voluntary settings.
I have extensive experience working with neurodiversity and am able to tailor therapy to your needs - we'll just have a chat about what works for you and how we can incorporate that into our sessions.

I work with:
Depression and anxiety
Neurodiversity and the transition of receiving diagnoses
Identity struggles
Gender transitions
Processing abuse from the recent or distant past 
Relationship issues (not couples' counselling)
Self-compassion
Loss of any kind (whether that's bereavement, end of a relationship/friendship or loss of a role)
And much more.