Helen Quin
About the Therapist
My intention is to offer a reflective and confidential space and relationship focused on safety, where you can slow down, where you can talk, think, feel and be however you want to be. Together we can work out what you might need from our time together and find ways for you to feel more fulfilled, authentic and at home in yourself and in your body.I take a trauma-informed, consensual, anti-racist and anti-oppressive approach to my work. I hold in my awareness that our experiences and feelings are influenced by many psychological, biological and social factors including current and intergenerational cultural, racial, political and systemic oppression and trauma.I hold respect, kindness and authenticity at the centre of my work and aim to provide an opportunity for you to take up space, to be seen and to be heard. Through the therapeutic relationship that we develop together and the tools that you can take from our sessions into other parts of your life, my hope and intention is that you can find healing.
- Queer
Member of the British Association for Counselling and Psychotherapy
| Award | Awarding body | Year of award |
|---|---|---|
| Postgraduate Diploma in Psychotherapeutic Counselling | University of Brighton | 2021 |
| Certificate in Couples' Counselling | As You Are | 2022 |
| Responding to disclosures of sexual violence | Survivor's Network | 2023 |
| Group Facilitation Training | The Gestalt Centre | 2023 |
I offer both short-term and long term open-ended weekly and fortnightly therapy. I primarily work face to face in a comfortable, plant filled, 3rd floor room on Church Road in Hove. I also have access to a nearby ground floor room if stairs are an accessibility issue. I also work online via Zoom.
- Couple therapy
- Existential
- Feminist therapy
- Gestalt
- GSRD therapy
- Humanistic
- Neurodivergent
- Relational
- Relationship therapy
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Gay
- Lesbian
- Neurodivergent
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Online
- In Person
I charge a sliding scale of £35-£75 per session depending on financial capacity. This allows me to offer accessible therapy whilst also ensuring the sustainability of my practice and appropriately valuing my time and professional abilities.
Based on principles of economic justice, the fee you pay is proportionate to what you have available to give. Those with more financial capacity support those with less capacity to access therapy. I do not ask for proof but do ask you to honestly assess what band you fit into. This sliding scale is based on the work of the Radical Therapist Network and the ‘Green Bottle’ sliding scale by Alexis J Cunningfolk.
Please read the descriptions of the bands below and choose the one that best matches your circumstances. If a third party, such as a parent is paying for therapy, the rate is based on the third party’s financial capacity. If an employer or insurance company is paying, the fee is £75.
Solidarity: £75
I am comfortably able to meet all my basic needs
I am employed and/or have regular income from work or assets
I have access to financial savings, inheritance or generational wealth
I own my own home/have a mortgage or rent a higher-end property
I own or lease a car or can afford private transport when needed
I eat out and buy new things regularly
I can afford an annual holiday or trips throughout the year
Standard: £65
I can meet my basic needs, most of the time
I can afford public transport and often private transport
I am employed and/or have a regular ongoing work
I may have some savings or assets
I can afford to eat out and buy new items occasionally
I can afford to go on holiday or a trip away occasionally
Low Income: £60
I may stress about meeting my basic needs but still regularly achieve them
I am employed or have regular work
I may have some savings
I can afford public transport and sometimes private transport
I can rarely afford to eat out or buy new items
I rarely go on holiday/trips
Unwaged: £35
I frequently stress about meeting basic needs & don’t always achieve them
I rent lower-end properties or have unstable housing
I sometimes can’t afford public or private transport.
I am unemployed or underemployed
I have no access to savings
I can’t afford to eat out or buy new things
I qualify for government and/or voluntary assistance including food banks and benefits
Please note that unwaged and low income slots are in high demand and may not always be available. I also offer a limited number of fortnightly slots once we have been working weekly for a period of time and have established a therapeutic relationship.
I am happy to discuss any aspect of this scale and your personal financial situation in our sessions.






