About the therapist: Whether you’re dealing with challenges in interpersonal relationships, wanting to develop a better understanding of yourself, or looking to gain more insight into your feelings and the experiences that have shaped you, I work with a range of mental health issues and emotional challenges. I also have a specialist experience and training with trauma, complex trauma and addiction.
Sometimes our own feelings don’t make sense to us and we behave in ways we don’t understand. Psychodynamic psychotherapy aims to explore feelings and behaviour that affect our mental wellbeing and our relationships with others, but remain mostly outside of our awareness.
Working towards a greater understanding of our feelings, behaviour and relationships can help us develop a better sense of identity and give us the freedom to lead a more fulfilling life.
