Kate Upshall Gestalt Psychotherapy - Online
About the Therapist
I am passionate about the benefits of Gestalt therapy, and its potential to support us all to live an authentic, satisfying life. I have been practising therapy since August 2016, and opened my private practice in January 2018.
I have a background in mental health and wellbeing roles within the voluntary sector, including a national homelessness charity, and a charity for adults with acquired brain injury. I'm also a qualified and experienced Art and Design teacher. If you would like to use art materials in your sessions I would enjoy incorporating them. Gestalt is a flexible and creative therapy, and together we can find methods and materials that work for you.
I aim to offer a neurodivergent affirming therapeutic space. This includes providing a range of stim/fidget objects and other sensory items. I welcome you bringing anything to sessions that will help you feel more comfortable.
- Bi- | Pansexual
- Queer
UKCP Accredited Gestalt Psychotherapist - https://www.psychotherapy.org.uk/therapist/Kate-Upshall-1aO7rAAE
| Award | Awarding body | Year of award |
|---|---|---|
| Postgraduate Diploma in Psychotherapy Supervision | Relational Change | 2024 |
| Certificate in Relational Supervision | Relational Change | 2023 |
| UKCP Accredited Psychotherapeutic Counsellor | GPTI | 2021 |
| MSc in Occupational Psychology | Northumbria University | 2007 |
Gestalt is a relational, embodied psychotherapy, which offers the possibility of growth and change through an accepting, respectful and supportive relationship with your therapist. You may be dealing with challenges such as anxiety or depression, the impact of past experiences or trauma, difficulties in relationships, a period of transition or change in your life, sense of self or identity, grief or loss. Or perhaps you're interested in finding a new direction or meaning in your life. Together we will develop greater awareness and understanding of your situation and your self, and what the next steps might be for you.
- Couple therapy
- Gestalt
- Supervision
- Ace | Asexual
- Bi- | Pansexual
- Consensual non-monogamy
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- Two people
- No adaptation
- Adults
- Seniors (60+)
- Online
- In Person
Consultation - Free
Individual Psychotherapy 1 hour - £55
Couples Therapy I hour - £70
Individual Supervision 1 Hour - £55
Group Supervision 1 hour - £70
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