I use an integrative approach, recognising the complexity of your experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of techniques based on what you need most. Whether you’re dealing with stress, emotional wounds, or searching for deeper self-acceptance, together we can work towards healing and growth.
You will be met with empathy, respect, and understanding, creating a safe environment where you can explore your thoughts, feelings, and concerns. Whatever obstacles you are dealing with, our work together will help you build emotional resilience and a renewed sense of purpose.
Approaches:
Attachment theory (Psychodynamic)
Cognitive Therapy
Gestalt
Humanistic
Integrative
Internal Family Systems Therapy (IFS)
Psychosynthesis
Solution Focused Brief Therapy
Transpersonal
Marginalised groups:
Bi- | Pansexual
Consensual non-monogamy
Gay
Lesbian
Queer
Questioning
Trans
Relationship styles:
One to one
Access:
No adaptation
Age ranges:
Adults
Seniors (60+)
Young adults (16-24)
Online status:
Online
I offer a free 15 minute initial consultation so that we can explore your key areas of focus and to allow both of us to get a feel for what it might be like to work together.
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