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Lou Goodwin

Therapist Directory Listing Category: Psychotherapists and Counsellors
About the Therapist
About the therapist:

My therapeutic philosophy centres on the importance of collaboration. I offer a secure environment for exploring, dismantling, rebuilding, and creating a place in the world that aligns with your identity. As a social scientist, I recognise how social constructs can restrict us, and together, we can work to challenge these limitations in a safe space.

Sexual identity:
  • Bi- | Pansexual
Gender identity: Female
Gender history: As assigned at birth
Non-monogamy: No
Intersex: No
Neurodivergent: Yes
Personal pronouns: She/her
Qualifications - Links to websites:

https://lougoodwintherapy.com/

Qualifications - Additional:
Award Awarding body Year of award
MSc Psychosexual Therapy COSRT  
PgDip CBT University of Cumbria 2015
PgCert Pychological Therapies University of Exeter 2011
Acceptance & Commitment Therapy Sheffield Hallam 2010
Experience and approach:

I combine cognitive, behavioural and somatic approaches to develop individual, compassion-focused therapeutic interventions.

What this means is that I draw on a number of approaches including:

  • PST (Psychosexual Therapy)

  • CBT (Cognitive Behaviour Therapy)

  • ACT (Acceptance and Commitment Therapy) including mindfulness

  • CFT (Compassion Focused Therapy)

     

I will work with you consensually, collaboratively and without judgment to formulate an approach that suits your needs.

Approaches:
  • Acceptance and Commitment Therapy (ACT)
  • Behavioural therapy
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Therapy
  • Compassion-focused therapy
  • GSRD therapy
  • Psychosexual Somatics® Therapist
  • Somatic sexology
Marginalised groups:
  • Ace | Asexual
  • BDSM | Kink
  • Bi- | Pansexual
  • Consensual non-monogamy
  • Lesbian
  • Non-binary | Genderqueer
  • Queer
  • Questioning
  • Trans
Relationship styles:
  • One to one
  • Two people
  • Three or more people
Access:
  • Fully wheelchair-adapted
Age ranges:
  • Adults
  • Seniors (60+)
  • Young adults (16-24)
  • Young people (<16)
Online status:
  • Online
  • In Person

I offer a free 20 mins consultation online or by phone

Individuals £80

Couples £100

Leeds, Leeds, West Yorkshire LS12, United Kingdom
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Email: lougoodwintherapy@gmail.com

Website:

https://lougoodwintherapy.com
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