Oliver O'Donohoe | From the Ground Up Therapy | Central London
About the Therapist
Is therapy right for you, right now? Perhaps you don't know, and that's okay.
Maybe you're feeling anxious or depressed and just need someone to listen. Qualities I bring into the therapy room include curiosity, kindness, humour and respect.
- BACP Accredited Diploma Integrative Counselling
- 6 years Clinical Experience
- Further Training Advanced Dip/MA Integrative Psychotherapy
- 7 years Addiction Recovery Support
- Foundation Certificate Integrative Counselling
- 10 years Boys & Young Men Practitioner
- Sexual Health Practitioner
The safety and well-being of the individual is fundamental to my practice. All contact and enquiries with the service are treated in strict confidence. I am registered with the ICO (Information Commissioner's Office) and adhere to GDPR guidelines. I am a registered member of the British Association of Counselling & Psychotherapy (BACP) and adhere to their code of ethics, register no: 384184.
- Gay
| Award | Awarding body | Year of award |
|---|---|---|
| Diploma Integrative Counselling | BACP | 2020 |
| Foundation Cert Integrative Counselling | BACP | 2014 |
| Â | Â | Â |
| Â | Â | Â |
I am trained in integrative psychotherapy, which means that I apply different theoretical models to the way that I think and work. This includes how we can safely guide the sometimes conflicting parts of your inner-world into an integrated, harmonious whole.
Depending on what best suits your needs, you may, for example, experience me spotting patterns of relationships in your life. Our therapeutic relationship can then become a space to safely explore newer, healthier ways for you to be-in-relationship. Or I may invite you into the ever-present experience of your bodily feelings and sensations, which can nurture autonomy and enhance your capacity for self-reflection and awareness. And sometimes I'll just listen, perhaps because no one has listened to you before.
- Attachment theory (Psychodynamic)
- Body psychotherapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Transpersonal
- Ace | Asexual
- BDSM | Kink
- Bi- | Pansexual
- Consensual non-monogamy
- Cross-dresser
- Gay
- Intersex
- Lesbian
- Neurodivergent
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- No adaptation
- Adults
- Seniors (60+)
- Young adults (16-24)
- Online
- In Person
£75 - £95 per 50 minute session, depending on income. I encourage those with wealth privilege to pay it forward so there is equity in the service. Some low cost slots available.
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