Pauls Richards Therapy
About the Therapist
Pauls Richards
Specialisms: Adult ADHD/ADD, gender questions, transitioning support, PTSD. Additional areas cover themes such as existential life questions, family estrangement issues and depression & anxiety.
Neuroscience and embodied felt sensory trained in addition to psychodynamic and humanistic integrative psychotherapy. Initial risk FREE half hour session to ensure therapeutic relationship will be the right one. I work more in the dialogic process and use of creative with the talking therapy. This means more relational and communicative in the curious questioning space rather than silences and long reflective pauses.
- Bi- | Pansexual
I trained with BACP and UKCP originally. I now am registered with organisations UKCP HICP and my college alumni membership WPI.
UKCP 2011171423 www.paulsrichards.co.uk
Award | Awarding body | Year of award |
---|---|---|
Psychodynamic | ||
Integrative Humanistic Psychotherapy | ||
I have trained three years in Psychodynamic and also four years in humanistic integrative including neuroscience and embodied felt sense. Poly vagal nervous systems theory.
My approach is to have a more humanistic relational dialogue with you. To firstly check (free initial session) if we will be a good fit together so that the therapeutic relationship will be a positive therapy experience.
I use gestalt techniques and creativity where it can be of benefit, it can help break up and create newness from the unconsciousness and being in the now. This can help as an added tool to the talking therapy process.
- Acceptance and Commitment Therapy (ACT)
- Art therapy
- Attachment theory (Psychodynamic)
- Existential
- Gestalt
- Humanistic
- Integrative
- Neurodivergent
- Relational
- Ace | Asexual
- Bi- | Pansexual
- Cross-dresser
- Lesbian
- Non-binary | Genderqueer
- Queer
- Questioning
- Trans
- One to one
- No adaptation
- Adults
- Online
Banded top tier £50 bottom tier £40 affordable scale
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