Rachel Simpson

Therapist Directory Listing Category: Psychotherapists and Counsellors

About the Therapist

About the therapist:

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.

Together, we'll work on the thoughts and feelings that are impacting your ability to live life to the full. We'll work psychodynamically - this means we'll make sense of your unconscious processes and past experiences - empowering to you to become the version of yourself you'd like to be.

In your free intro call, we'll form an initial understanding of what you'd like to work on, and our approach for getting you where you want to be. This will give you a good idea of what it would be like to work together.

If this sounds like it could work for you, do reach out or book an intro call. I offer therapy in both English and Spanish.

Sexual identity:

Other

Gender identity: Female

Gender history: As assigned at birth

Non-monogamy: Yes

Intersex: No

Neurodivergent: Unsure

Qualifications - Links to websites:

https://www.counselling-directory.org.uk/counsellors/rachel-simpson?_gl=1*1nq5atg*_gcl_aw*R0NMLjE3NDQwNTc3NjcuQ2owS0NRanc3ODJfQmhEakFSSXNBQlR2X0pCbmJNZ1ZOZFlpeXE4aFhYbjFuRFlhMEtKUGRRRFJsYzI0aTF6Rl9lVDRVRWpILVIxWTZWUWFBbWhsRUFMd193Y0I.*_gcl_au*OTQ1ODY2OTk0LjE3NDEwNDE2NTU.*_ga*MTU1Mjg0MjM0NC4xNzI1NDQ3NDc4*_ga_BMWGCG64PD*MTc0NDI5MDU5MS40NC4xLjE3NDQyOTA3NDcuNjAuMC4w

Qualifications - Additional:

Award	Awarding body	Year of award

Experience and approach:

My specialist areas are anxiety, self-esteem and low mood/ depression.
Some areas I often work with include low mood/ depression, trauma (processing past trauma/ difficult events, repressed memories & feelings), ADHD & neurodivergence, OCD, bereavement, imposter syndrome, stress and burnout, relationships, sexual and identity issues.
I am a registered member of the British Association for Counselling and Psychotherapy (MBACP), and completed a 4 year postgraduate course in Integrative Transactional Analysis Psychotherapy at Manchester Institute for Psychotherapy.
I am an LGBTQ+, GRSD (gender, relationship and sexual diversity) affirmative therapist.
My practice is grounded in cultural awareness and sensitivity. I have a particular interest in how our cultural background shapes us.
I work with adults (18+ only).

Approaches: