Sam Cotton
About the Therapist
I’m Sam - I’ve been a psychotherapist for about eight years. I became a therapist because I had been in therapy for years myself and it really helped, and so I wanted to support others in the same way. I’m 50 years old, I’ve had countless different jobs and loads of life experience before training in psychotherapy. I guess my style is warm, non-judgmental, empathic and challenging when necessary. Here’s a bit more about who I am and what I do… I’m Scottish living in Central London, a gay man and I work with people of any gender or sexual orientation - I have a wide mix of clients, some straight, some gay, some people of colour, some white, male, female, non binary and everything in between. With other gay/bi/queer men and women I have a lived experience of being in the minority, I understand how it feels and the issues we face as gay/queer people living in a predominantly straight world.
- Gay
- Kink - BDSM
- Queer
Diploma in Solution-Focused Psychotherapy & Hypnotherapy
PG Diploma in Addiction Psychology & Counselling
Accredited Member with the British Association for Counselling & Psychotherapy bacp.co.uk samcotton.org
Award | Awarding body | Year of award |
---|---|---|
Diploma in Solution Focused Psychotherapy | Uncommon Knowledge | 2008 |
BA(hons) Perfomance Studies | City University, London | 2012 |
PG Diploma in Addiction Psychology | London Southbank University | 2020 |
I do three main things - the first is general psychotherapy, so if you need support with anxiety, fear, depression, relationship challenges - I am used to supporting others through medium-long term psychotherapy. I use a person-centred model, which basically means I’m going to be really non-judgemental, empathic and give you lots of space to help you sort out what’s going on. I will also challenge you when appropriate. I integrate lots of other methods too, but that gives you an overview.
The second thing I do is that I’m an addictions specialist - I’ve worked in rehabs, I have specialist training in addiction psychology and I am very familiar with the 12-step model, having been in recovery myself for years. However, if you don’t resonate with the 12-steps, I can also support you in other ways.
The third thing is that I specialise in working with gay/queer/bi men men, particularly in the area of sex and relationships. I am very aware of some of the typical challenges that we can face in gay relationships, and I'm virtually unshockable! I enjoy working with men to help them know themselves better in relationship and to bring them closer to a more authentic expression of themselves. I also have knowledge of the kink/BDSM/fetish scene, so if you need to talk things through, you won't feel judged, nor will you have to explain the basics to me! I also work closely with psychosexual therapists, so I may refer you on if you have very specific sexual challenges to work through.
Looking for a therapist can be challenging so I offer a free 20 minute session so we can get to know each other a bit and you can see how it feels, without you having to spend anything up front. You can send me a text, What’s App, give me a call or an email to organise it.
And lastly, I only work with people who are kind, respectful, committed and have some motivation for change. If that’s you, I look forward to hearing from you.
- Behavioural therapy
- Cognitive Behavioural Therapy (CBT)
- Group therapy
- Hypnotherapy
- Person-Centred
- Relational
- Relationship therapy
- Solution Focused Brief Therapy
- Transactional Analysis
- BDSM | Kink
- Gay
- Neurodivergent
- One to one
- Two people
- Three or more people
- No adaptation
- Adults
- Young adults (16-24)
- Online
- In Person
£120 per session individuals (50 minutes)
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