Sarah Bradbury

I have my own experience of being a client in counselling so I understand how scary asking for help can seem. I want to reassure you that these feelings are valid and it’s ok to feel the way you do. Finding the right counsellor is important, as I believe the therapeutic relationship is where the healing journey begins. It was in therapy that I first felt truly heard, understood and fully accepted for who I am, and this is what I strive to emulate for my clients. 

I create a safe and empathic space for my clients to share and explore themselves, their thoughts and feelings. I understand the need for different approaches for each client, as no one is the same. I am an integrative practitioner, which allows me the scope to provide an individual approach with specific tools and approaches that fit each client, their situation and their personality. I am trained in Psychodynamic, humanistic, integrative, Transactional analysis, Person Centred and Cognitive behaviour therapy. My aim is to provide a supportive, non-judgemental safe space for my clients, collaborating together to help them make sense of their situation. To empower my clients to reflect and understand themselves in a deeper way. From this place, real change is possible. I am not a therapist who will sit back and let you do all the work, I am in this with you, I will be your explorer buddy.